At Cambridge Family Health we don't just want to look after you when you are unwell, we also want to promote your well-being so that you can live your life to its fullest.

It is important therefore to have regular check-ups. We know that men often do not seek help early enough for all number of conditions.

Depression is also something that affects a lot of men but often it is not talked about. The theme for Men's Health Month NZ in June 2016 is #MenStartTalking.

Here's what it says on the website for the Men's Health Trust:
'When our mates seem down or in trouble, the easiest option is not to talk about it. We don't know what to say, or think we might say the wrong thing.
But, not talking kills hundreds of men every year, and stops a lot of us from being as healthy as we could be.
This June the Men's Health Trust is encouraging men throughout New Zealand to start talking. Start asking your mates how they are really doing. Don't be worried about what they might say. You don't need to offer advice, just listen, and if you've been through something similar, share your experiences.'
Please click on the photo to go through to the Men's Health Trust website